(Image Credit: iStockPhoto/BsWei)

Stop kidding yourself. Simply wearing a fitness tracker for a couple of months was never going to make you reach your health goals. In order for your new gadget to have any meaningful impact on your health, you need to know how to use it as effectively as possible.

1. Establish a Baseline

You might be raring to try out your new toy, but if you want to track your fitness level accurately you’ll need to establish a...

The wearable sector is seeing its growth fuelled by fitness devices which are able to track our location, heart rate, and even specific movements. This of course has led to security and privacy concerns, but what if your device could end up putting you away for some time in the slammer?

It’s not much of a surprise that law enforcement want access to the data from our devices and cloud services as we live increasingly digital lives.

A personal injury lawyer in Canada has used data from a Fitbit smartwatch to...